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Osteopathy
Our Osteopaths use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine, musculoskeletal, functional and structural approaches including deep tissue work. As well as manual treatment, they are able to offer a package of care which includes advice on self-help, exercises and lifestyle changes.
Our Osteopaths specialises in firstly finding out why the body isn't working properly and help to correct it, and secondly, analysing the way people move and improve their biomechanics. The result of these two components is reduced impact on the body and increased healing capacity. The body is then able to heal itself.
Osteopathy and Naturopathic Medicine
Our Osteopaths use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine, musculoskeletal, functional and structural approaches including deep tissue work. As well as manual treatment, they are able to offer a package of care which includes advice on self-help, exercises and lifestyle changes.
Our Osteopaths specialises in firstly finding out why the body isn't working properly and help to correct it, and secondly, analysing the way people move and improve their biomechanics. The result of these two components is reduced impact on the body and increased healing capacity. The body is then able to heal itself.
A naturopath is a healthcare practitioner who focuses on holistic, proactive prevention and comprehensive diagnosis and treatment. They use natural therapies such as herbs, nutrition, acupuncture, and homeopathy, aiming to treat both the body and mind. Naturopaths often deal with chronic conditions like allergies, digestive issues, hormonal imbalances, and stress-related disorders, striving to support the body's ability to heal itself through natural means.
Podiatry/Foot Care Clinic
At Watson House we provide a comprehensive range of commonly needed foot-care services. We can help with ingrowing toe nails, corns, verrucas, dry skin and callouses. We can also assess foot pain, sports injuries and cater for diabetic related issues.
We also offer general nail care and regular foot maintenance.
All of our sessions are offered from a ground-floor accessible room.
As with all our services, you can be assured you will receive friendly, professional, discreet and confidential care.
Massage Therapy
At Watson House we provide a wide range of massage therapies including sports massage, therapeutic and shiatsu massage, abdominal-sacral massage, pregnancy massage and Swedish massage.
All of of our therapists are fully qualified with established reputations so you know you're in safe hands.
Counselling / Mental Health
Counselling can help with - many things including
anxiety,
depression,
feelings or lonely
low self-confidence or low self-esteem
bereavement
relationship problems
stress
… and much more!
What can I expect?
An initial session to explain more about counselling, explore your concerns and what you might hope for in counselling and agree a number of sessions.
The beauty of private counselling is flexibility and it can last for as long as you would like, depending on your needs.
Reflexology
Reflexology & Lymphatic Drainage Reflexology
CLINICAL REFLEXOLOGY
A Western approach to ancient healings of the East, whereby a complex map of Reflex Points within the feet each associated to Organs, Systems, Glands and so on around the body are gently stimulated with the intention of returning the body back to a homeostatic (balanced) state.
A thoroughly therapeutic and deeply relaxing treatment that is completely tailored to each individual based on information provided at initial consultation and follow on appointments.
LYMPHATIC DRAINAGE REFLEXOLOGY
An award winning technique that focuses solely on the Lymphatic System. Lymphoedema is defined as tissue swelling due to the failure of lymph drainage. Originally studied and developed to benefit secondary lymphoedema after treatment of breast cancer, this treatment helps benefit general primary or secondary oedema swelling around the body as well as Inflammatory conditions, Asthma, Skin Conditions and Headaches for example.
This relaxing treatment is finished with some Precision Linking (energy focused work whereby specific reflex points are linked to help clear any blockages and bring balance from within).
Pilates
Pilates is an exercise class which aims to strengthen and enhance:
Core strength
Balance
Mobility
Flexibility
Mood.
This is through slow, controlled and low impact movements and it focuses on all muscle groups (even the smaller ones).
Our Pilates class is run by a registered nurse and is suitable for all ages, sizes and capabilities! This class is also particularly good for those who have other musculoskeletal problems such as back pain and postural problems. The key to recovery from these type of problems is movement and strengthening the right areas and this is what our Pilates class can help with!
Yoga
*Yin and restore yoga
This is a very relaxing yoga aimed at all abilities and is very calming for your body, it can be beneficial for those with Chronic fatigue, fibromyalgia or ME type problems.
*Yin yoga offers a wealth of benefits that can help alleviate pain, tension, stress, anxiety and improve overall well-being. the practice of holding a pose for an extended period of time teaches you to sit with and observe uncomfortable emotions, thoughts or physical sensations.
*Hatha Yoga for Beginners
A yoga class for new people who want to enter the world of yoga from scratch. For all those who are not sure if they can handle it or think that their body is too inflexible. Hatha Yoga for Beginners sessions are conducted in a calm, welcoming atmosphere, explaining any uncertainties.
The class includes:
learning the position asanas
learning to breathe consciously
learning to relax.
*We also offer Private sessions
1-2-1 session or private group sessions are also available. For further details please don’t hesitate to ask.
Clinical Hypnotherapy
CLINICAL HYPNOTHERAPY
Andrew is a highly regarded professional hypnotherapist specialising in depression and anxiety, weight loss and addictions. Hypnotherapy can offer powerful and unique tools for conditions such as anxiety and depression as it can help break the cycle of poor sleep, worry, low energy and stress through deep relaxation, tackling the causes, improving sleep and lifting mood and motivation
Room Hire
Room hire for independent therapists. Price agreed before hire.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 01670511293 info@watson-house.com